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Join us for a transformative 50-hour journey into the timeless practice of meditation. Guided by Rob Mendez of Yoga on State and Gabrielle Kali Om —both dedicated students of Sri Dharma Mittra—this course offers a deep exploration of yogic meditation techniques designed to cultivate clarity, steadiness, and inner peace.

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Through a balance of theory, guided practice, and self-reflection, participants will learn to quiet the mind, refine awareness, and access deeper states of stillness and insight. Whether you are a yoga teacher, dedicated practitioner, or simply drawn to the meditative path, this training offers a grounded and heart-centered foundation for personal growth and teaching.

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Course Highlights:

• Foundational principles of yogic meditation

• Breath and posture as gateways to inner stillness

• Cultivating concentration (dharana) and meditation (dhyana)

• Understanding prana, mind, and subtle awareness

• The practice of Mauna (silence) as a tool for inner clarity

• Daily guided practices in pranayama, asana, meditation, and yoga nidra

• Integrating meditation into daily life and teaching

• Digital detox to access insight into daily habits (optional)

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Upon completion, participants will receive a 50-hour certificate of continuing education through Yoga Alliance and a renewed sense of inner balance and presence.

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Sample Approximate Schedule 

6:30am: Sunrise w/warm lemon water

7am: Pranayama & Meditation

8:30am: Asana & Meditation

10am: Brunch

11am: Meditation Topic Q & A

1pm: Light Juice/Fruits

1:30pm: Free Time/Journaling/Mindful Walking

3pm: Yoga Nidra

4pm: Stretching, Pranayama & Meditation

6pm: Dinner

7pm: Evening Satsang & Meditation

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The retreat will begin with an opening circle and introductions at 3pm on Wednesday April 22nd. And conclude with a closing circle, practice, and brunch at 11am on Sunday April 26th. Please plan your travels accordingly. 

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Retreat Investment:

4 nights/ 5 days Lodging, Plant Based Meals, Course Instruction, Certification + Use of all onsite amenities (Pool, Hot Tub, Cold Plunge, Sauna)

50 Hour Meditation Course Certificate (registered through Yoga Alliance)

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Shared Room/Single Bed: $1950

Private Room w/King Bed & Shared Bathroom: $2900 

Couples Room w/King Bed: $3700 

Tent Space (bring your own tent): $1400 p/person SOLD OUT

*Outdoor bathhouse is near the tent area

 

**$500 Reservation Deposit 

REGISTER & PAY YOUR DEPOSIT HERE​

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Not Included: Travel 

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The nearest and simplest airports are ONT (Ontario California- 60 min. drive) or SAN (San Diego- 75 min. drive). Please refer to our travel information page for further details. Please plan to arrive by 2pm on April 22nd and depart between 11am-2pm on April 26th. 

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REGISTER & PAY YOUR DEPOSIT HERE